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Psyllium Husk Powder 250g

Psyllium Husk Powder 250g

Regular price £15.00 GBP
Regular price Sale price £15.00 GBP
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Psyllium comes from a shrub-like herb called Plantago psyllium, which grows most predominantly in India. The husk is the outer coating of the psyllium seed. It’s a rich source of fibre, making it beneficial for gut health as well as some other wellness purposes. The main sources of psyllium are:

  • As a dietary supplement. Some people mix whole husks in liquid. Others prefer a psyllium powder. Granules and capsules are also available.
  • As an ingredient in fibre and constipation supplements. For example, many branded laxatives use it as an active ingredient. 
  • In food. You sometimes find it in fortified products such as breads and cereals.

You may also see it called ispaghula or isabgol husk. 

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